A Look at Bariatric Surgery

Obesity isn?t new, but the obesity epidemic is. We went from a few corpulent queens and kings, like Henry VIII and Louis VI (known as […]

Celebrating Veterans Day with Bill Muir

We had the pleasure of talking with Bill Muir about his work in the military and as a Registered Nurse, food access, his book, and […]

Drinking Water, Losing Weight 

A few times a day, drink two cups of cold water on an empty stomach for weight loss. After drinking two cups (half a liter) […]

Boosting Your Metabolism Safely 

If you drink two cups of water, the adrenal hormone noradrenaline can surge in your bloodstream, similar to the response of smoking a few cigarettes […]

Does Drinking Water Affect Our Adrenal Hormones? 

Drinking water can be a safe, simple, and effective way to prevent yourself from fainting. Within three minutes of drinking a few cups of water […]

Ephedra-Like Weight Loss Minus the Risks 

The diving reflex shows that it?s possible to have selective adrenal hormone effects. Thermogenic drugs like DNP can cause people to overheat to death; they […]

Epigenetics and Obesity 

Identical twins don?t just share DNA; they also share a uterus. Might that help account for some of their metabolic similarities? ?Fetal overnutrition, evidenced by […]

Treat Type 1 Diabetes with a Plant-Based Diet? 

Is it possible to reverse type 1 diabetes if caught early enough? The International Journal of Disease Reversal and Prevention has already had its share […]

Eating an Anti-Inflammatory Diet for Lupus 

Green smoothies are put to the test for the autoimmune disease lupus. There are dozens and dozens of journals I try to stay on top […]

Spend Time in Nature for Your Health? 

For perhaps 99.99 percent of our time as a species on Earth, we lived outdoors in the natural environment. Might there be a health benefit […]